One of the best ways to strike a balance between fitness and health is to use a tracker that allows you to monitor your progress in both. That’s no surprise in this age where advances in technology have left no stone unturned. One product that’s been on our radar is the Fitbit Charge 4.
The Fitbit Charge 4 looks much like its predecessor, the Charge 3; however, there are some noticeable differences in appearance, functionality, and design. The Charge 4 prides itself on being one of the best fitness trackers on the market. It is characterized by its sleek look, built-in GPS, swim, sleep, and heart rate tracker.
The tracker, which is actually quite affordable, allows you to do your workout without a physical coach or trainer. Today we’ll take a closer look at the new Fitbit Charge 4 to show you everything that you should know.
Fitbit Charge 4 Features
Building good habits requires self-discipline and hard work. However, since it sometimes takes more than sheer willpower to build good habits, the Fitbit Charge 4 helps keep you accountable.
This tracker allows you to track both REM and deep stages of sleep. It also allows you to connect to Spotify and listen to your playlist from anywhere.
There is a dashboard that provides a one-glance picture of your health by allowing you to set goals and track fitness. Combine all of these into a small wristwatch and you will understand why it’s a must-have for many.
Seamless Technological Connection
The technical design of the Fitbit Charge 4 is a major win for the device. The battery can last for up to seven days or five hours with continuous GPS use, and the ability to control your music from your wrist is another awesome feature of the tracker.
Another big advantage is that it syncs up wirelessly to your Android or iPhone and allows you to get various alerts and notifications from the convenience of your own wrist. There is a do not disturb setting for when you’d rather be left alone. Plus, the ability to process payments with the touch of your wrist is high on the list of its many cool technological features.
Active zone minutes send a buzz that notifies you when your target heart rate is reached during an exercise. This refers to goals that are created using your personalized heart rate data.
The minutes are then awarded based on your heart rate after completing the required time. Real-time pace and distance with built-in GPS also allow you to see your distance and pace without checking your phone.
What’s more, it maps out your route for you. The tracker automatically counts the number of stairs you walk and reminds you of how much you stayed active in a day. When you are falling behind, it reminds you when you need to start getting active again.
To make it easy to stick to a routine, the Fitbit Charge 4 automatically records selected exercises. You can personalize the heart rate zone to track your cardio and fat burn.
The female heart tracking feature comes in handy to allow women to record their symptoms and track their cycles. It also provides guided breathing sessions for a more personalized breathing session based on the heart rate.
There’s also a 24/7 heart rate tracking for how much step, distance, active minutes, and calories burned. The heart rate allows it to keep your sleep score to understand your sleep habits, plus bedtime reminders lets you keep your sleep score. A cardio fitness score also helps you understand your fitness level to plan improvement.
A customizable clock face lets you personalize the tracker. It also gives it a look that matches your style with its different clock face. A backlit OLED display responds to scrolling and swiping for stress-free usage.
To make sure you never get bored of your wearable technology, the available accessories allow you to change your style of wearing and usage. Since it is swim-proof, you can use it in the rain with little fear of damage.
With more than 20 goal-based exercise modes on the device, the Fitbit Charge 4 comes with a reminder to stay fit with a few extra steps. Plus, it has waterproof protection of up to 50-meters in water.
The tracker comes with a plastic resin case and a band that features a stainless steel buckle. The band is made of durable and flexible materials that resembles the types used in sport watches.
The woven band, on the other hand, is made from a comfortable polyester. The band is available in small and large sizes to fit users of all ages and sizes.
The battery is lithium-polymer, and the product package comes with a charging cable. Other components include a three-axis accelerometer, optical heart rate monitor, vibration motor, and an altimeter. Plus, it has a syncing range of 30-feet.
How Does the Fitbit Charge 4 Compare?
It’s unfair to compare the Fitbit Charge 4 to a fitness tracker from another brand because Fitbit just does it so beautifully. Instead, we’ve chosen to compare Fitbit’s other top of the line device, their Versa 2.
This handy device is Fitbit’s second version of their popular smartwatch. Though bulkier and more expensive than the Charge 4, the Versa 2 allows you to access your music as well as other various apps on your phone.
Both devices track your sleep, swim, steps, stairs, and heart rate. They both also feature GPS location tracking, though the Versa 2 requires a smartphone to utilize this feature, the Charge 4 has it built right in.
|Fitbit Charge 4||Fitbit Versa 2|
Why the Fitbit Charge 4 Is a Smart Choice
The Fitbit Charge 4 is small, easy to use, and user-friendly. With up to seven-day battery life, it allows more with a single charge. Besides staying on track with the everyday app, you can use it to make payments at different stores without your wallet or phone. All things considered, the tracker is worth every penny.